Monday, February 2, 2015


Mondays come fast. I had something planned for today, but didn’t make the time to prepare it last week, so I’m on to plan B, my opinion on making New Year’s resolutions:

Making goals is a good thing. The start of a new year is a good time to do so, and to reflect on the ones you made the previous year; however, you can make goals or re-fresh old ones any time.

When you slip, don’t tell yourself you are a failure. Start again, that day. For example, if your goal is to exercise daily, and miss a day, don’t give up. Go for it the next day. (Okay, I’m going to do my Yoga as soon as I post this.)

Without goals, we can drift with a vague “I’ll do better” attitude. That doesn’t help much. At least for myself, I need to be more specific than that, something measurable. Kick discouragement out the door.

One example: I made the resolution to get regular on this blog January 1st, but didn’t get to it until last week. I could mope and make even more excuses, but I won’t. Here it is. See you next week.

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